Make your number one goal health rather than weight loss:- If you are setting your goal as a healthy lifestyle, then you are much more likely to succeed not only in improving your health but also in attaining a permanent level of weight loss. You should not be too anxious about dropping a lot [...]

A year ago, the partnership between Singapore’s Radio Network MediaCorp with India’s leading FM Network BIG92.7 FM saw the birth of Singapore’s only Bollywood Radio Station ‘BIG Bollywood 96.3 FM’.
The Station has stood true to its promise of entertaining listeners who love Bollywood and seek entertainment on the same, by offering them an excellent programming [...]

Apparently Japan, and now Korea, have gone ape over the banana diet, causing banana shortages in Japan.  The gist of the diet is basically this: eat a banana and warm water for breakfast, then eat a normal lunch and dinner. To be honest, it’s not a bad idea.  Bananas are good for  you, provide [...]

Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive. Our culture rewards the thin and the beautiful; look at how we devour celebrity gossip, mesmerized by the looks and energy of our current favorites. Why the discrepancy between [...]

Many people have been of the idea which immature teas have been an intensely in effect during helping weight detriment for most reasons together with the actuality which they have been full of antioxidants necessary for stealing additional toxins from your physique which has most proven illness benefits as good as the little polished [...]

If you are looking for a way to lose belly fat, I would like to share with you a secret that nobody is really talking about. If you’re looking to the diet industry to lose weight, you’re not looking in the right direction. The people that are selling the weight-loss products, including the food [...]

At a time when the country is trying to prevent the spread of the H1N1 virus, television actress Saakshi Tanwar visited New Delhi to spread awareness regarding another deadly disease – malaria. Saakshi of “Kahani Ghar Ghar Ki” fame supported FMCG company Godrej Sara Lee Hit’s anti-malaria campaign and briefed Delhiites on the causes [...]

One in six women in Sikkim has experienced spousal sexual violence till date.The recently conducted National Family Health Survey (NFHS) points out that 19 per cent of women have experienced physical violence while four per cent have experienced sexual violence. In all, 21 per cent of women have experienced sexual and physical violence including [...]

If you are battling with excess weight, than you probably know that losing the pounds can be both difficult and frustrating. However, there are five secrets that many people never know that can make weight loss a lot easier. Losing weight will never be easy, but if you work hard at it, you can [...]

One of the most important human senses is a person’s eyesight.  This importance is underscored through the simple act of walking unassisted, carrying on normal household functions, working at a job site without physical assistance from others or use of vision impaired aids, driving a vehicle, etc.
In addition, we can experience the emotional joys [...]